INDIVIDUALIZED GUIDANCE

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RECIPE FOR BURNOUT: HIGH PERFORMANCE TACTICS

High performance often focuses on maximizing output through willpower and standardized tactics. However, this approach can lead to several issues:

  • False Success: The achievements reached through high-performance tactics are often shaped by external influences rather than internal desires. This can lead to significant disillusionment, such as mid-life crises or feelings of emptiness, despite having achieved conventional markers of success.
  • Resistance and Struggle: High performance demands constant pushing, forcing individuals into Survival Levels —maintaining an appearance of success that might not align with personal fulfillment.
  • Homogenization of Success: These tactics promote a uniform definition of success, often characterized by external accolades rather than personal satisfaction. This can lead to performing roles that do not truly resonate with one's inner values but are instead adopted to chase externally set goals.
HIGH ALIGNMENT: THE FLOW YOU SEEK

High Alignment transcends the superficial layers of success by diving deep into the personal attributes that define true fulfillment:

  • Individuality and Customization: Unlike high performance, high alignment is not a one-size-fits-all solution. It involves understanding and embracing your unique qualities and life circumstances, adjusting your approach to success based on personal insights and evolving life phases.
  • Sustainable Success: High alignment focuses on creating a success path that is sustainable and fulfilling by aligning your goals with your true self, thus reducing burnout and increasing personal satisfaction.
  • Adaptability: High alignment acknowledges the dynamism of human life. It allows for adaptability and change, helping individuals to stay true to their path even as external conditions fluctuate, fostering resilience and a deeper sense of purpose.
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EXPERIENCE INDIVIDUALIZED GUIDANCE

Cari Li’s coaching methodology centers around deep personalization and understanding. Here’s how individualized coaching facilitates High Alignment:

  • Body: Using her well-rounded experience in fitness, athletics and burnout recovery, Cari Li brings a profound understanding of the relationship between stress, hormones, energy and renewal.  She empowers her clients to develop clear communication with their bodies so they can operate in their unique way to function optimally in a high stress environment. 
  •  Navigating Emotions & Fears: Cari has a unique ability to create a space for her clients to step into the arena with their emotions and fears. She guides them through the process of blockages and misalignments in a transformative way by teaching them how to alchemize their chaotic energy into fruitful success, fostering priceless resilience.
  • Aligning Mental Pressure with Ambition: High Performers often experience a constant barrage of thoughts and pressures that can lead to mental overload, paralysis or breakdown. Cari helps her clients untangle the webs of crushing pressure to reframe their relationship with their thoughts so they can focus on what truly matters, reducing stress and increasing clarity. The icing on the cake is that clients usually report sleep better at night! 
READY TO REMOVE THE RESISTANCE?

We understand you don't have time to waste so here's how the application / information procedure works:

  • Fill out Info Form: Click the button below to submit a short form that asks a range of questions to help determine a suggested course of action.
  • Keep a lookout: Upon review of your submission, our team will reach out to you with fitting options that you can enroll into or connect with you to gather more information.
  • Take Aligned Action: Once you have your options, we are here to support you with your enrollment process. If you need to reach out, please email us at [email protected]
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