Take the
Life Alignment Quiz

Answer a short set of questions to the best of your ability and see what level of Surviving or Thriving you test into


Treading Water and Drowning states are no way to live. Even though sometimes we will drop into these survival states where we may encounter more than usual levels of struggle, it's important we learn how to return or enter Thriving states.


We throw these terms Surviving and Thriving around a lot, but do we actually know what they represent? When's the last time we truly experienced a state of thriving? Perhaps you're doing just fine. The Swimming and Running levels show you're in an energetically adaptable state. Ready for action!

Find out if you're in a state of energetic debt